Just tell me what to eat!
As a health coach, I'm sure you've heard people say "I don't want the details… just tell me what to eat!", or "just tell me what to eat, and I'll eat it… I don't want to have to think about it." These...
View ArticleThe “I’m not dead yet!” Argument
Ever heard that line before? The dismissive "I'm not dead yet" remark in response to some news about some unhealthy/dangerous/or downright toxic thing they're eating/doing/using. Here are some...
View Article“DETOXOREXIA”…Do you have it?
In the world of health coaching, healthy eating, and healthy living there's a word that's been circulating around for a while that describes people who are hyper-obsessed with healthy eating, or the...
View ArticleThings That Piss Me Off/ Things That Lift Me Up
In this world of environmental toxins, there’s a lot of grim, bad, and downright upsetting news. On any given day, I'm reading some report or study about pollutions' link to allergies, heart disease...
View ArticleWait, how do you pronounce that?!
Ever wanted to ask me these questions? "How do you remember all this stuff?" and "How do you pronounce that?" Of all the questions I get asked by my health coaching clients, these are the most...
View ArticleWhy do this work?
When I’m knee deep in research into the impacts of environmental chemicals on health, it can be very sobering, and frankly, very depressing. Every day I get a digest of the top news headlines around...
View ArticleWe Live In A Crazy Healthy Bubble
Events this past weekend confirmed for me, in a very moving way, how critically important it is for us in the health & wellness field to both understand the role environmental toxins play in our...
View ArticleHow News Headlines Can Get You Clients
Every one of your clients, in some form or another is reading the news. For some, traditional print papers still are the primary source, for others it may be online news articles showing up in their...
View ArticleKnowing Your Niche (& why you need this in order to “talk toxins”)
Do you know your client niche? Are you super clear on who you serve in your practice and who you don't serve? If you're not, you're going to want to figure it out - ASAP. Without understanding...
View ArticleMy gripe about “awareness” months (this month it’s Autism Awareness…)
Did you know that April is Autism Awareness Month? These "awareness" months tend to rub me the wrong way because they end up feeling like a big marketing push and excuse to sell branded products....
View ArticleEnd of Year Thoughts
Happy (almost) New Year! As we roll into 2017, I thought I'd share with you my biggest wish... My biggest wish is for people around the world to become conscious... to become fully aware of the impact...
View ArticleEpigenetics: the silver lining around the black cloud of toxins…
Often times the more we dig into the subject of environmental health, the more upsetting, and frankly, depressing it can seem. The challenge can even feel insurmountable... Cancers, heart disease,...
View ArticlePodcast Roundup
Does talking it out help? Specifically, when you're navigating a new topic, learning something complicated, or trying to figure out your next action step... does talking it out help? I've found that it...
View ArticleWeight gain, hair loss… brain fog… (What’s REALLY behind it?)
Could you be suffering from a serious medical condition and not know it at all? While this sounds a little absurd, it's actually not only possible, it's common. An estimated 20 million people are...
View ArticleHow not to sound like a crazy person when you’re talking about toxins…
Before you started learning about harmful chemicals found in everyday products, did you used to think people who did talk about it were crazy? Like tinfoil hat crazy? Like shape-shifting lizard people...
View ArticleAre you using toxic cleaners in your home [Resource Inside]
Unless you've been hiding under a rock, you're probably aware of the growing popularity of essential oils. While they're not cure-all's, there's a tremendous body of research showing that many of the...
View ArticleNow More Than Ever…
You're reading this because your health is important to you. You're reading this because you recognize that health is more than just a good diet and exercise. You're reading this because you know that...
View Article*Client Feature* What it looks like when a Health Coach is fluent in toxins…
Most of my audience are health practitioners like health coaches, nutritionists, chiropractors, acupuncturists or women's health experts... they're all super nerds like me! One thing that all we all...
View ArticleSkincare: Biggest Myth & Top Ingredients To Lookout For…
I'm excited to dig in to the skincare conversation with you for the next few weeks! I've deemed May "skincare month" around here, and I'll be talking all month long about some of the key issues we need...
View ArticleSkincare: A’s to your Q’s + My Favorite Sunscreens + Certifications to Know…
After last week's kick-off to Skincare Month I got so many great questions emailed in about safer products, ingredients and brands. I LOVE seeing this level of curiosity and desire to find be informed,...
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